Ressourcen zu Haltung und Bewegung

Blandine Calais-Germain
Physiotherapeutin und Tänzerin, Autorin u.a. folgender Bücher: "Anatomie der Bewegung" (f/d/e) und "Anatomy of Breathing" (f/e)

Me First
Patrick Baur und sein Team informieren über RSI (Repetitive Strain Injury) und bieten im Ergoshop Produkte an, welche gesundes Arbeiten am Computer fördern.

Balanced sitting posture on forward sloping seat by A.C. Mandal

Alternative Sitting provides ergonomic furniture solutions which minimise the postural strain associated with sitting

Posture, Movement and Ergonomics - Ergonomics.org is dedicated to the exchange of information between the fields of ergonomics and the Alexander Technique

The Campaing for Better Seating with information on why many modern chairs are health hazards, different types of seats and a short history of chair design

BBC on Back Pain - A guide to understanding back pain. It features a page on "work-related back problems" with tips on avoiding head and neck strain, lower back pain, Repetitive Strain Injury (RSI), carpal tunnel syndrome and sitting in front of a PC/computer. A page by Dr Macnair describes causes, symptoms, treatments and prevention of Back Pain.
Several pages refer to the Alexander Technique.

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